Blog

The fall foliage is reaching its peak here in Annapolis, with red and gold hues reflecting off the crisp waters of our locations on the Back and Harness creeks. As we embrace the autumn breeze that sweeps past our docks, we reflect on what was truly a banner season for Capital SUP. To us, “paddle…

Cruise then Brews Series: Blackwater National Wildlife Refuge Last Sunday, a group of paddlers joined Jack Turner (aka Jack Wildlife) for a Capital SUP adventure paddle through Blackwater National Wildlife Refuge in Cambridge, Maryland. Being the first event of our new “Cruise the Brews” Local Adventure Series, we stopped for refreshing brews at RAR Brewery…

Stand up paddle boarders who want high performance know to trust Black Project for the most efficient paddles with the latest technologies. Developed on the North Shore of Maui, Black Project paddles are designed to create the most enjoyable experience for any user, with the power to achieve competitive success.   Hydro FlowX ($550 — $50 less than…

Last Saturday’s sunset paddle was as it was restorative after a long bout of hot, muggy and rainy weather. For some, it was their first time taking in the expansive views of the Quiet Waters Park location, and for others, it was their first sunset paddle. To start the paddle off, Coach Chris guided us…

Thank You 2021 Partners! One thing we love about Annapolis is the strong sense of community, which is only heightened within our own paddling family. We are continually impressed by the way our little city rallies together to support one another. That’s why we want to take a second to give a shout out to…

Left: MTI belt pack PFD. Middle: Mustang Survival Minimalist Belt Pack. Right: Mustang Survival MIT 70 Over the Shoulder PFD. You probably know that by law, all paddlers (whether stand up, kayak, or canoe) are required to wear a Personal Floatation Device (PFD) but are you familiar with all of your options? Not every floatation…

We had heaps of smiles (and plenty of dropped jaws) at yesterday’s annual Blue Angels flyover. With a crew of over 70 participants, the positive vibe tribe paddled out to the mouth of Back Creek to watch what is one of the most extraordinary shows we here in Annapolis are treated to each year. Locals…

  Our summer 2021 season opening is right around the corner, which means it is finally time for us to share some very exciting news with you. We are so pleased to announce that this year, we will be opening a new, second location! In addition to our location at Ellen O. Moyer Nature Park…

  We are so happy that our Earth Day cleanup event was such a success! Thank you to our many volunteers, who put so much hard work into giving back to our community by beautifying the Ellen O. Moyer Nature Park and its surrounding area.  Together, with the help of more than 50 volunteers, the…

Now Offering Eco-Tours! We are so excited to share our latest adventure with you. Starting this 2021 season, we are now offering on-the-water Eco-Tours by kayak or SUP! Our nature guides share years of knowledge and in-depth experience, both academically and firsthand, enhanced by a deep familiarity with the Chesapeake. Meet them below! In addition…

There are several extra precautions to take when paddling and training in the winter months. One of the most important being how you dress to stay safe & warm! With both wetsuits & dry suits being the two best options, we often get asked which option is better. “Should I get a Wetsuit or Dry…

Capital SUP Grom Camp is back for our 7th season! Our four-days kids “Grom” camps are filled with learning sessions, water safety, how to SUP, SUP Yoga & Fitness, SUP Games, Beach Clean Ups, and Clean Water Education. Most importantly, every Grom will leave camp with a greater appreciation and love for the outdoors! We’re planning…