Blog

  We are so happy that our Earth Day cleanup event was such a success! Thank you to our many volunteers, who put so much hard work into giving back to our community by beautifying the Ellen O. Moyer Nature Park and its surrounding area.  Together, with the help of more than 50 volunteers, the…

Now Offering Eco-Tours! We are so excited to share our latest adventure with you. Starting this 2021 season, we are now offering on-the-water Eco-Tours by kayak or SUP! Our nature guides share years of knowledge and in-depth experience, both academically and firsthand, enhanced by a deep familiarity with the Chesapeake. Meet them below! In addition…

There are several extra precautions to take when paddling and training in the winter months. One of the most important being how you dress to stay safe & warm! With both wetsuits & dry suits being the two best options, we often get asked which option is better. “Should I get a Wetsuit or Dry…

Capital SUP Grom Camp is back for our 7th season! Our four-days kids “Grom” camps are filled with learning sessions, water safety, how to SUP, SUP Yoga & Fitness, SUP Games, Beach Clean Ups, and Clean Water Education. Most importantly, every Grom will leave camp with a greater appreciation and love for the outdoors! We’re planning…

  Happy New Year to our Capital SUP Ohana and friends! To start this new year off with a BANG, we have released our new & improved Paddle Membership Program for the 2021 season, and we want to explain more about why we’ve added so many new perks… Paddle memberships were designed to provide unlimited…

  On Saturday, November 28th, Capital SUP was open for retail holiday shopping to celebrate Small Business Saturday. It was a successful day, and we were so thankful to see so many familiar and new faces come out and support us! This was the first time we were open for Small Business Saturday as a…

  Ever wonder what Chris & Kevin are up to in the off-season? While we might not be paddling, teaching, or renting on Back Creek in the colder months, we aren’t in hibernation either! Still very involved with Capital SUP in the off-season, the paddlebros spend most of their time tapping into some of their…

  This past weekend we headed over the Bay Bridge to Blackwater National Wildlife Refuge (BNWR) for another adventure with about 40 of our CAP SUP friends! BNWR is located just half an hour south of Cambridge, MD on the Eastern Shore. The landscape at the refuge is mostly brackish tidal marshes surrounded by some…

  We are excited to announce the launch of our online store. The new home base for Capital SUP branded apparel & accessories, lifestyle products, paddle gear, and more! Since our inception, we have focused on growing our services & experiences business. Creating a successful retail model seemed daunting, so it never became a priority….

Capital SUP Grom Camp is back for it’s 6th season! Our four-days kids “Grom” camps are filled with learning sessions, water safety, how to SUP, SUP Yoga & Fitness, SUP Games, Beach Clean Ups, and Clean Water Education. Most importantly, every Grom will leave camp with a greater appreciation and love for the outdoors!  We’re…