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FITNESS CLASSES ON THE WATER

BRING YOUR WORKOUT TO THE WATER Capital SUP was originally born from the idea of building a gym on the water experience. Founded in 2014 by three “paddlebros” Capital SUP owner Kevin and his two friends Brian Meyer (now owner of FloHome) and Chris “Goose” Norman wanted to bring their passion for FITNESS and love…

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July 12, 2024

NEW LOCATION IN ARNOLD

NEW LOCATION IN ARNOLD We couldn?t be more excited about the 2024 paddle season because this year is bigger and better than ever! We have a ??? ???????? opening at Ferry Point Marina by The Point Crabhouse in Arnold! We are STOKED to expand to the Broadneck Peninsula and bring our premier paddle services to…

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May 31, 2024

NEW Platinum Paddle Memberships – unlimited everything!

Capital SUP is excited to announce our brand NEW Platinum Paddle Membership! This is the best deal we have ever had and you’re invited to join us to be a part of the paddle community. With our Platinum Membership you get UNLIMITED EVERYTHING! That’s right – everything. That means, as a Platinum Member you’ll receive:…

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February 10, 2024

Capital SUP Summer Camp Season 9

We’re gearing up for another summer of fun at Capital SUP’s Grom Camp. Our 9th year of Grom Camp will be held at our Quiet Waters Park location and feature 10 weekly camp sessions from June 17th – August 26th. Registration for each session is limited, so sign your child up for a summer to remember…

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January 19, 2024

Yappy Hours and Eco-Tours are Back!

Capital SUP is excited to announce the return of three events: Yappy Hours, Eco Tours, and River Sweepers. Whether you’re a dog lover, nature enthusiast, or passionate about preserving our waterways, these events offer a unique and enjoyable experience on the water for everyone. First up are Yappy Hours, fun events for dogs and their…

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June 13, 2023

Opening Weekend & Kick-Off Party

Our 10th season is almost here, and we?re preparing for our biggest and best season yet! We?re ready for a Summer full of sunshine, warm breezes, and spending time with our paddle community on the water. Get STOKED with us and celebrate the start of our upcoming season at our kick-off party on May 27,…

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May 1, 2023

Benefits to SUPing with Capital SUP

Capital SUP has been serving up positive vibes on the water for the last ten years via our kayak and stand-up paddleboard rentals. But we are so much more than just a place to rent a vessel. With our motto “Arrive with a Purpose, Depart with a Passion,” our mission is to connect people to…

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April 11, 2023

New Location at Nautilus Point

Have you heard our BIG announcement?! Capital SUP is stoked to announce that we will have a second location opening at Nautilus Point on Back Creek this summer. 

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March 13, 2023

Capital SUP Summer Camp Season 8 – Year 10

Kicking off our 10th year of business, Capital SUP has officially launched our 8th year of Grom Camp registration at our Quiet Waters Park location. Grom Camp will run from June 26 – August 21st. The early bird gets the worm, so sign your child up for a Summer to remember TODAY before space runs…

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January 31, 2023

Cruise then Brews Recap: Blackwater National Wildlife Refuge & RAR Brewery

Cruise then Brews Series: Blackwater National Wildlife Refuge Last Sunday, a group of paddlers joined Jack Turner (aka Jack Wildlife) for a Capital SUP adventure paddle through Blackwater National Wildlife Refuge in Cambridge, Maryland. Being the first event of our new “Cruise the Brews” Local Adventure Series, we stopped for refreshing brews at RAR Brewery…

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September 30, 2021