- Starting June 1st!
- 1.25 hours
Prepping for a big Stand Up Paddle Board race? Our training program is designed around the TrainToWin philosophy with the goal of developing, speed, strength, and overall health.
Learn MoreCapital SUP x B’More SUP — Your Paddle Experience, Expanded for 2026
All Activitiesin Annapolis, MD
Join Capital SUP for lessons and events on the water! Or, rent a kayak or SUP and explore at your own leisure. Pick up a Paddle Membership for unlimited paddling and other perks! With programs like SUP racing, kids camps, paddle retreats, and more, Capital SUP is your destination for fun on the waterways of Annapolis. Browse below and book your SUP activity online today.
Prepping for a big Stand Up Paddle Board race? Our training program is designed around the TrainToWin philosophy with the goal of developing, speed, strength, and overall health.
Learn MoreJoin Capital SUP X B’more SUP for a Sunset Social Paddle in Baltimore’s Inner Harbor and watch the skyline glow as the sun sets over the water. Enjoy calm harbor conditions, golden hour views, and a fun, social paddling experience, perfect for all skill levels on kayaks or paddleboards.
Learn MoreChronic Sailing Tunesdays – Paddle Rentals
Paddle out on a board or kayak to enjoy live music from a catamaran in Back Creek. This popular Annapolis event offers a fun, one-of-a-kind way to experience music on the water—perfect for a midweek outing with friends.
Learn MoreAward-winning Baltimore GROM Camp at Capital SUP Sparrows Point! This 4-day summer camp in Baltimore teaches kids stand-up paddleboarding (SUP) through fun activities like “Party Barge” group paddles, SUP fitness, paddle games, and hands-on Chesapeake Bay education.
Learn MoreExperience a guided paddleboard (SUP) tour through Baltimore’s Inner Harbor, exploring iconic waterfront landmarks with Capital SUP and B’More SUP.
Learn MoreStand up paddleboarding (SUP) is fun and relaxing, but it also makes for a great workout that builds core strength and improves balance. Join us for SUP yoga and fitness classes at Sparrows Point in Baltimore, set against the scenic backdrop of the Chesapeake Bay!
Learn MoreLearn to Stand Up Paddle Board from one of our trained and certified staff members. All 60-minute lessons include equipment. Learn from the pros!
Learn MoreWant to explore Sparrows Point in Baltimore? Rent a kayak and enjoy open water views, scenic shoreline, and a peaceful coastal atmosphere along the Chesapeake Bay.
Learn MorePaddle at Sparrows Point Baltimore with a SUP or kayak rental and enjoy open water views, scenic shoreline, and a relaxed coastal atmosphere on Bear Creek.
Learn MoreStand Up Paddle Board is fun and relaxing but it also makes for a great workout that builds core strength and improves balance. Join us for Stand Up Paddle Board yoga and fitness classes in the Baltimore Inner Harbor!
Learn MoreLearn to Stand Up Paddle Board from one of our trained and certified staff members. All 60-minute lessons include equipment. Learn from the pros!
Learn MoreWant to explore Baltimore’s Inner Harbor? Rent a stand-up paddleboard or kayak and enjoy stunning city skyline views, historic waterfront landmarks, and vibrant harbor activity.
Learn MorePaddle Baltimore’s Inner Harbor with a SUP or kayak rental and take in stunning city skyline views, historic waterfront landmarks, and vibrant harbor activity all around you.
Learn MoreOur award-winning 2025 Summer Camp will take place at Capital SUP Eastport. Kids will spend 4 days learning how to paddle, enjoying “Party Barge” Races, SUP Fitness, SUP Games, Chesapeake Bay Education & more!
Learn MoreShop Capital SUP merchandise perfect for any paddle experience. Shop from floating phone cases, new and used lifejackets, paddles, water packs, and more!
Learn MoreJoin Capital SUP in Annapolis, Maryland for River Sweepers, a community cleanup paddle on the Chesapeake Bay. Help remove trash from local waterways while enjoying time on the water. A $10 donation supports the Watershed Stewards Academy and their mission to protect and restore the Bay.
Learn MoreJoin Capital SUP in Annapolis, Maryland for a peaceful Full Moon Paddle led by Bryan Gomes, ACA Level 2 Instructor and Master Naturalist. Experience the magic of paddling under the moonlight while supporting a local non-profit on the Chesapeake Bay.
Learn MoreGrab your leash and paddle for Capital SUP’s Yappy Hour Paddle in Annapolis, Maryland! This dog-friendly paddle lets you and your pup enjoy the Chesapeake Bay together on a SUP or kayak. Led by Chan Mee and her dogs Kaden and Adalynn, it’s the perfect event for animal lovers to relax, paddle, and make memories on the water.
Learn MoreCelebrate Independence Day on the water with Capital SUP in Annapolis, Maryland! Join us for a guided fireworks paddle through Back Creek before anchoring to watch the Annapolis Fourth of July fireworks from the best seat in town, your paddleboard or kayak. This unique experience includes all gear, expert guides, and stunning views of the Chesapeake Bay illuminated by the night sky. Perfect for all skill levels and an unforgettable way to celebrate the Fourth of July on the water.
Learn MoreGet ready for the 2026 Blue Angels Flotilla Paddle with Capital SUP in Annapolis, Maryland! Experience the U.S. Navy Blue Angels air show from the best seat in town, your paddleboard or kayak on the Chesapeake Bay. Enjoy front-row views as the jets soar overhead, creating an unforgettable afternoon on the water. This annual paddleboarding event is one of Annapolis’s most thrilling experiences, combining adventure, community, and the excitement of the Blue Angels show.
Learn MoreStart your day with breathtaking views on Capital SUP’s Downtown Annapolis Sunrise Paddle. Glide across the calm waters of the Chesapeake Bay as the sun rises over the historic cityscape and harbor. Perfect for all skill levels, this guided paddleboarding tour offers the best sunrise views in Maryland, followed by breakfast at Bread & Butter Kitchen on the waterfront.
Learn MoreExperience a stunning sunrise paddle on the Chesapeake Bay as you glide beneath the iconic Chesapeake Bay Bridge, the best sunrise views in Annapolis. Perfect for all skill levels, this peaceful morning adventure combines beauty, relaxation, and community on the water.
Learn MoreExplore the Historic Ghost Fleet of Mallows Bay! Join Capital SUP for an unforgettable adventure kayak tour through the Mallows Bay, home to the famous “Ghost Fleet” of shipwrecks. This unique paddle experience blends history, nature, and exploration, making it one of the most exciting paddling events of the season.
Learn MoreGet ready to celebrate Halloween on the water! Capital SUP invites you to join our festive Halloween Paddle, a fun-filled morning of paddling, costumes, and community. Whether you’re a witch, ghost, ghoul, or pumpkin, bring your best costume and enjoy the crisp fall air out on the bay.
Learn MoreCapital SUP is selling used, well-maintained SUPs at great prices. The paddle boards are watertight and may have had dings that have been repaired. Perfect for casual paddlers and weekend adventurers.
Learn MoreCapital SUP is selling gently used, well-maintained kayaks at great prices. Perfect for casual paddlers and weekend adventurers. Limited stock available!
Learn MoreStand Up Paddle Board is fun and relaxing but it also makes for a great workout that builds core strength and improves balance. Join us for Stand Up Paddle Board yoga and fitness classes in Annapolis!
Learn MoreEntering into the **11th Season** of our Performance Paddle Series program, our mission remains the same. **TrainToWin** OUR goal is to help you reach YOUR paddling goals. Whether you want to become stronger and healthier, more efficient while paddling, or become more confident in various water conditions, we’re here to help.
Learn MoreLearn to Stand Up Paddle Board from one of our trained and certified staff members. All 60-minute lessons include equipment. Learn from the pros!
Learn MoreWhether you’re a beginner paddler who wants to try something new or a fitness enthusiast looking for a fun workout, you’ll love our leg-powered stand-up paddle board!
Learn MoreWant to explore the Annapolis waterways? Rent a Stand-up Paddleboard or Kayak. You will see many beautiful homes, forested bluffs, and wildlife in their natural habitat!
Learn MoreLooking for you own equipment? Head over to our online store to see new and used equipment, Capital SUP merchandise, and more! Visit [Capital SUP Shop] (https://www.capitalsupshop.com)
Learn MoreGrom Camp Half Day Children (Morning Session) 9am-12pm Full Day Children (Full Day) 9am-4pm Additional Children(Full Day) Half Day Children (Afternoon Session) 1-4 pm Duration 4 Days Our four Day "Grom
Learn MoreCapital SUP’s Pop-Up Summer Camp around Annapolis, Maryland offers a unique experience, bringing private standup paddleboarding adventures directly to your neighborhood for kids ages 7–14, combining fun, fitness, and outdoor exploration in a safe and engaging environment.
Learn MoreExplore the waterways of Baltimore and Annapolis! Monthly and Seasonal Membership options are available. Explore the incredible waterways with unlimited kayak & SUP rentals.
Learn MoreRent your own Stand Up Paddleboard or Kayak Rates 1-2 Day Rentals: $75 per day 3-5 Day Rentals: $60 per day 6-14 Day Rentals: $50 per day For 3-14 day
Learn MoreCheck out our newest merch, paddleboards, and SUP equipment!
Learn More