Quick Details
Stand Up Paddle Board Yoga or Fitness
BYOB (Anchor system included)
$ 30
Stand Up Paddle Board Yoga or Fitness
Need Equipment
$ 40
Fitness 5 Classes Package
$ 125
Fitness 10 Class Package
$ 220
Unlimited Fitness Classes
$ 400
Sparrows Point, Baltimore SUP Yoga & Fitness
Stand up paddleboarding (SUP) yoga and fitness classes at Sparrows Point in Baltimore offer a fun and refreshing way to get on the water. Build core strength, improve balance, and enjoy an energizing workout surrounded by open water and scenic Chesapeake Bay views.
Imagine the sun on your face and a gentle breeze off the bay as you flow from downward dog to upward dog, or relax in savasana with your fingertips brushing the water in a peaceful coastal setting.
Sparrows Point SUP yoga and fitness classes are open to all levels, whether you’re new to paddling, new to yoga, or both. Basic paddle instruction is provided at the start of each class so you can feel confident and enjoy the experience.
FloYo: Paddle Board Yoga
Saturdays
The focus of the class is having fun while using core stability to improve the overall functioning of the body and build a stronger, more balanced physique.
Frequently Asked Questions
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Yes we do; most of our locations have portable bathrooms directly on-site with fully featured bathrooms accessible nearby.
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We do not have changing rooms, but you are welcome to change in the bathrooms on-site.
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We have unlocked cubbies where you can store your things, important items (phones, keys, wallets) can be stored behind the desk. Or you can store belongings in your vehicle and we can hold onto your keys while on the water.
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Swim suits or comfortable athletic wear (please keep it modest as this is a family environment) but as the saying goes, “No Shirt, No Shoes, NO PROBLEM!”.
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Yes, we sell waterproof phone cases, Capital SUP hats/shirts, as well as paddling accessories.