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Maryland SUP

Our New & Improved Paddle Membership Program

  Happy New Year to our Capital SUP Ohana and friends! To start this new year off with a BANG, we have released our new & improved Paddle Membership Program for the 2021 season, and we want to explain more about why we’ve added so many new perks… Paddle memberships were designed to provide unlimited…

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January 6, 2021

Explore MD Adventure Trip to Blackwater National Wildlife Refuge & RAR Brewing

  This past weekend we headed over the Bay Bridge to Blackwater National Wildlife Refuge (BNWR) for another adventure with about 40 of our CAP SUP friends! BNWR is located just half an hour south of Cambridge, MD on the Eastern Shore. The landscape at the refuge is mostly brackish tidal marshes surrounded by some…

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October 26, 2020

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