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GROM CAMP RETURNS

Grom Camp Returns Our 2019 season is right around the corner, and that means Grom Camp is too! We are so excited for Grom Camp this summer and all of the activities we have in store! Our new location on Back Creek gives us access to a park and a new creek to explore. Here…

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April 24, 2019

RINCON BEACHBOY 2019

THE RINCON RECAP Told by: Anja Kropkowski & Carrie Miskill Decisions to travel can be tough to make, there are many things to consider: cost, scheduling, who to travel with, where to go, etc. But for the two of us, both twenty-something personal trainers stuck in the never ending cycle of winter weather in Baltimore,…

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April 18, 2019

NEW LOCATION ANNOUNCEMENT

As the 2018 season came to a close last fall, the morale was a little different as we knew it was going to be our last season at the South Annapolis Yacht Center. In our first 5 years Capital SUP transformed a decrepit building from 1908, into a bustling paddle center for the community and…

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March 1, 2019

LIVE WATER FOUNDATION HIRES PROGRAM DIRECTOR

We are excited to announce the addition of Marisa Sames to the Live Water Foundation team. Marisa will be taking on the role as Program Director. She will be responsible for creating and managing the programs for wounded warriors, underprivileged youth, as well as children and adults with disabilities. “We are looking forward to working…

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March 21, 2018

TAKE ME BACK TO JACO, COSTA RICA

Told By: Cody Iorns Jaco, Costa Rica by now I’m sure you have seen the pictures so where do I begin? In the weeks leading up to our departure, I think I remember seeing sunlight just a couple times. The DMV grind can wear me down and with terrible weather, I was hurting, but there…

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March 13, 2018

NOR’EASTER DOWNWINDER ~ WHAT REALLY HAPPENED

Told By: Matt Jones, Nor’easter Downwind Paddler This is a response to the articles published by The Patch & ABC News titled: 5 Paddleboarders Rescued Friday was windy.  Really windy.  Myself, Brian Schmid, and Mary Howser decided to go for a downwinder.  A downwinder, for those who don’t know, is when you launch upwind of your destination and essentially…

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March 6, 2018

ANNAPOLIS WATERSPORTS FESTIVAL

Who We Are The Annapolis Watersports Festival was created by a partnership between Capital SUP and the Annapolis Sailing School. The mission of the event is to bring together the local paddling and sailing communities & businesses for a fun day of maritime activities in support of the Live Water Foundation. A day filled with paddling…

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March 1, 2018

COLD STROKE: RACE RECAP

Cold Stroke: Race Recap Told By: MAX POWER Twenty days into the new year and it is no surprise that the Capital SUP Race Team already has one race under their belt for 2018.  And what better way to start the new year than attending the 10th Annual Cold Stroke Classic in Wrightsville Beach presented…

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January 23, 2018

CAPITAL ADVENTURES ~ JACO, COSTA RICA

Capital Adventures ~ Jaco, Costa Rica It’s the cold season. The time of year we all are thinking where else we could be right now. A tropical adventure full of beach time, catching waves in crystal blue water, escaping into the jungle, and celebrating the day’s activities at night with like minded adventurers in nothing…

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January 2, 2018

WINTER RACE TRAINING: A LOOK AHEAD

Aloha paddlers, I hope every one of you had a very Merry Christmas and/or Happy Hanukkah and got to spend time with friends and family. As 2017 is coming to a close Kevin, Brian, and I are looking back on our successes and areas of improvement to make 2018 our best year yet. One concept…

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December 27, 2017