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SUP Yoga & Fitness Classes

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SUP Yoga or Fitness From:

Paddle Board Yoga & SUP Fitness

Use the Annapolis waterways as your gym! Stand-up paddleboarding (SUP) is a fun and relaxing way to be out on the water! Not only is it a great workout that builds core strength and balance, but a great time with awesome people!

SUP yoga will challenge your core and rejuvenate your spirit! Imagine the sun on your face, a gentle breeze blowing across your skin, as you lift yourself into upward facing dog, or float weightlessly in savasana, fingers dipping into the cool water during your final relaxation.

Classes are open to all levels, whether you are new to paddling, fitness, yoga or all of the above. Basic paddle instruction will be given at the start of each class.

Upcoming Schedule

SUP & SIP with Pure Jaw Juice and Marissa Walch – Saturday, September 5 @ 9AM

Downdog & Donuts with Sandy Pont Donuts and Lindsay Cook – Sunday, September 6 @ 8AM

Namaste on my Board with Dogfish Head Brewery and Marissa Walch – Sunday, September 6 @ 5PM

Vino & Vinyasa with Great Frogs Winery and Lindsay Cook – Friday, September 11 @ 6PM

SIP & SUP with Rutabaga Juicery and Lindsay Cook – Saturday, September 12 @ 8AM

Balance & Bowls with Rutabaga Juicery and Lindsay Cook – Saturday, September 19 @ 8AM

SUP Yoga & Wild Kombucha with Marissa Walch – Sunday, September 20 @ 9AM