Sign your kids up for our four-day “Grom” Stand Up Paddleboard Camp, filled with water safety, learning sessions, SUP instruction, SUP Games, Beach Clean ups, Oyster Education, healthy meals, and more.
- SUP Yoga or Fitness From:
Paddle Board Yoga & SUP Fitness
Use the Annapolis waterways as your gym! Stand-up paddleboarding (SUP) is a fun and relaxing way to be out on the water! Not only is it a great workout that builds core strength and balance, but a great time with awesome people!
SUP yoga will challenge your core and rejuvenate your spirit! Imagine the sun on your face, a gentle breeze blowing across your skin, as you lift yourself into upward facing dog, or float weightlessly in savasana, fingers dipping into the cool water during your final relaxation.
Classes are open to all levels, whether you are new to paddling, fitness, yoga or all of the above. Basic paddle instruction will be given at the start of each class.
*All SUP Yoga Classes will be hosted at our Main Location on Edgewood Rd. (parking is available at 7300 Edgewood Rd.)
5/16 (8:00 am – 9:15 am) – Balance & Bowls with Lindsay Cook – SUP yoga with smoothie bowls from Rutabaga after class
5/22 (8:00 am – 9:15 am) – Balance & Bowls with Lindsay Cook – SUP yoga with smoothie bowls from Rutabaga after class
5/29 (9:00 am – 10:15 am) – Rosé on the Bay with Marissa – SUP yoga with wine after class
5/30 (5:15 pm – 6:30 pm) – Restorative Vinyasa Flow with Rachel
5/31 (9:00 am – 10:15 am) – Memorial Day on the Bay Flow with Marissa –