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SUP Yoga & Fitness Classes

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SUP Yoga or Fitness From:

Paddle Board Yoga & SUP Fitness

Use the Annapolis waterways as your gym! Stand-up paddleboarding (SUP) is a fun and relaxing way to be out on the water! Not only is it a great workout that builds core strength and balance, but a great time with awesome people!

SUP yoga will challenge your core and rejuvenate your spirit! Imagine the sun on your face, a gentle breeze blowing across your skin, as you lift yourself into upward facing dog, or float weightlessly in savasana, fingers dipping into the cool water during your final relaxation.

Classes are open to all levels, whether you are new to paddling, fitness, yoga or all of the above. Basic paddle instruction will be given at the start of each class.

All SUP Yoga Classes will be hosted at our Main Location on Edgewood Rd. (parking is available at 7300 Edgewood Rd.)

Classes are 60 minutes long on water. Each event is about 90 minutes total to account for check-in, safety briefing, launching, class & return time!

Early July Schedule

  • Saturday 7/2 | 9am | SUP Yoga with Marissa and Wine Water 
  • Sunday 7/3 | 5:30pm | Sunset Slow Flow with Allie 
  • Friday 7/8 | 6pm | SUP Quiet Water Breathwork with Erin
  • Saturday 7/9 | 9am | SUP Yoga + Sound Bath with Heather
  • Sunday 7/10 | 9am | Paddle Power Yoga with Steph