SUP Yoga & Fitness Classes

Paddle Board Yoga & SUP Fitness

Use the Annapolis waterways as your gym! Stand-up paddleboarding (SUP) is a fun and relaxing way to be out on the water! Not only is it a great workout that builds core strength and balance, but a great time with awesome people!

SUP yoga will challenge your core and rejuvenate your spirit! Imagine the sun on your face, a gentle breeze blowing across your skin, as you lift yourself into upward facing dog, or float weightlessly in savasana, fingers dipping into the cool water during your final relaxation.

Classes are open to all levels, whether you are new to paddling, fitness, yoga or all of the above. Basic paddle instruction will be given at the start of each class.

Classes are 60 minutes long on water. Each event is about 90 minutes total to account for check-in, safety briefing, launching, class & return time!

Upcoming Classes:

Saturday, May 27th – 9AM – On-Land & On-Water Bootcamp with Coach Carrie

Sunday, May 28th – 9AM – Pilates, Paddle, and Playa Bowls with Dr. Madeline

Monday, May 29th – 9AM – Red, White, and Rose SUP Yoga with Marissa Walch

 

Later This Summer:

Saturday, June 3rd – 9AM – Breathwork & Bubbly with Jenn Maroney

Sunday, June 4th – 9AM – SUP Yoga & Wine Water with Marissa Walch

Saturday, June 10th – 9AM – SUP Yoga & Rasa Juice with YogiAllie

Friday, June 16th – 6PM – Acu-Yin SUP Yoga & Acupuncture with YogiAllie and Adele