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SUP Yoga & Fitness Classes

Quick Details

SUP Yoga or Fitness From:
$30

Paddle Board Yoga & SUP Fitness

Use the Annapolis waterways as your gym! Stand-up paddleboarding (SUP) is a fun and relaxing way to be out on the water! Not only is it a great workout that builds core strength and balance, but a great time with awesome people!

SUP yoga will challenge your core and rejuvenate your spirit! Imagine the sun on your face, a gentle breeze blowing across your skin, as you lift yourself into upward facing dog, or float weightlessly in savasana, fingers dipping into the cool water during your final relaxation.

Classes are open to all levels, whether you are new to paddling, fitness, yoga or all of the above. Basic paddle instruction will be given at the start of each class.

Upcoming Schedule 

Full Moon LED Yoga with Kathleen Schuman – Monday, August 3 @ 8:30PM

Boat Pose & Boat Beers with Forward Brewing & Lindsay Cook – Friday, August 7 @ 6:30PM

Balance & Bowls with Rutabaga Juicery & Lindsay Cook – Saturday, August 8 @ 8:00AM

Sunrise Meditation with Cathleen Carver – Sunday, August 9 @ 5:30AM

Rose on the Bay with Marissa Walch – Sunday, August 9 @ 6:00PM

*Live Music Series* SUP Yoga with Lindsay Cook & music by Doug Segree – Saturday, August 15 @ 6:30PM

*Live Music Series* SUP Yoga with Lindsay Cook & music by Jordan Sokel – Sunday, August 16 @ 6:30AM

SUP & SIP with Pure Raw Juice & Marissa Walch – Saturday, August 22 @ 8:00AM

*Live Music Series* SUP Yoga with Kathleen Schuman & music by Sean Hetrick – Saturday, August 22 @ 6:30PM

Namaste on my Board with Namaste Beer & Marissa Walch  – Sunday, August 23 @ 6:00PM

*Live Music Series* SUP Yoga with Lindsay Cook & music by Jordan Sokel – Sunday, August 30 @ 6:30PM

Full Moon LED Yoga – Wednesday, September 2 @ 8:00PM

ALL CLASSES CAN BE BOOKED HERE: SIGN UP