SUP is fun and relaxing but it also makes for a great workout that builds core strength and improves balance. Join us for SUP yoga and fitness classes in Annapolis!
- Race Training - Monthly - Includes Paddle Membership Monthly Rate
- Single Session Drop In (Tues/Thurs) $5 OFF - Book ONLINE Special
- Race Board Rental per session
Capital SUP Race Training Program
Entering into the 8th season of our Race Training program, our mission remains the same. We strive to help you reach your paddling and/or fitness goals. Whether your goal is to become stronger and healthier, more efficient while paddling, or become more confident in various conditions, we are here to help.
Our training philosophy and positive paddling community will help you reach your goals on the water and in life. We accomplish this by creating an internal competitive atmosphere while preaching teamwork and positive attitudes. Come join the paddling culture at Capital SUP.
New to this season, the Race Training program will be included in our Paddle Membership package, so you can train with us and paddle for fun all in one!
Want to try out a race training session before buying the full membership? We have drop-in rates too!
Regular in-season race training will take place Tuesdays & Thursdays at 7am and 6pm. Paddle Members are welcome to join as many or as little training sessions as they want. It is all about what you are looking to get out of training! Race Board rentals are not included in the Paddle Membership and must be reserved and paid for separately. Race board rentals are $10/session, but you are welcome and encouraged to bring your own race board to practice!
Pre-Season Time Trails Race Event
5/20 at 6:00 – 7:30 PM
We will be kicking off the Race Training season with a timed trial race for everyone to check their pre-season speed! Time Trials will start with an approx. One Mile race for the whole group. Following the 1 Mile course, each racer will be placed in one of four divisions based on their 1 Mile time.
The second time trial will be a 200 meter sprint for each division, in which you will compete against other racers who are in your time division.
Course Map and details will be disclosed at the Time Trials Event. A limited number of Race boards will be available for rent. Please arrive at least 15 minutes early to drop-off your equipment, park, and prepare. We’ll see you there!
Capital SUP Annapolis Race Series
We will be hosting a Series of SUP Races this summer.
Race 1 – June 26th @ 8:00 AM | Location TBA
Race 2 – July 31st @ 8:00 AM | Location TBA
Race 3 – August 21st @ 8:00 AM | Location TBA
RSVP on our Facebook Event to see any updates here! Registration details TBA in late May.