- Purchase NOW at our EARLY BIRD Rates
- All ages
Explore the waterways of Annapolis! Monthly and Seasonal Membership options are available for unlimited paddling opportunities around Annapolis.
Quick Details
Our mission remains the same. #TrainToWin
Join us for our 10th year of Race Training! NEW 2024, Capital SUP training starting April 4th and going through August 29th.
OUR goal is to help you reach YOUR paddling goals. Whether you want to become stronger and healthier, more efficient while paddling, or become more confident in various water conditions, we are here to help.
Spring race training will take place Thursdays at 6:15 PM from Aril 4th to May 30th.
Summer race training will take place June, July, and August extending dates to Sundays at 8:30 AM, and Tuesdays and Thursdays at 6:30 PM.
Full Membership includes both spring and summer sessions!
Our training philosophy and positive paddling community will help you reach your goals on the water and in life. We accomplish this by creating an internal competitive atmosphere while preaching teamwork and positive attitudes. Come join the paddling culture at Capital SUP.
NEW 2024, Capital SUP’s Platinum Membership includes unlimited EVERYTHING!
NEW 2024, Capital SUP’s Platinum Membership includes unlimited EVERYTHING! Buy your Platinum Membership Today for Unlimited Race Training, PLUS unlimited ALL Capital SUP classes, events, and tours.
If you purchase a paddle membership you will save 50% OFF on our RT program ($350 full price, pay only $175 if you are a paddle member)
Yes, we have drop-in rates too! $25 a session OR book online 2 hours before the session to save $5 ($20 a session! What a deal!)
Capital SUP Race Training will take place at our Eastport location, at Nautilus Point on Back Creek. Additional race training opportunities may be available to properly prepare for local races.
Race board rentals are $15 /session, available upon booking. Selection is limited on a first come, first serve basis.
These must be worn while on water during training sessions. Don’t have one? We have them on-site included if you need one during our programming.
Race Training will go over the basics of Stand-up Paddleboard racing including; proper form, balance, paddle-stroke, and SUP technique.
Beginners are welcome! We love to expand our Race Training community and welcome beginners to all Race Training sessions. If you want to get a leg up consider a one-on-one private lesson.
It is not required but we recommend a private lesson to get introduced to the sport of Stand-up Paddle Board racing. One-on-one lessons can be booked here.
Prepare to compete with us at Local Maryland races such as East of Maui and the Bay Bridge Paddle. We are stoked to race with you this summer.
Train for the Bay Bridge Paddle
Information regarding the Bay Bridge Paddle 2024 will be coming soon!
We are actively planning races for the 2024 season… STAY TUNED! Details coming soon!
In 2021, 2022, & 2023 our racers raised over $5000 for Bay Paddle & Live Water Foundation.
Explore the waterways of Annapolis! Monthly and Seasonal Membership options are available for unlimited paddling opportunities around Annapolis.
Want to explore the Annapolis waterways? Rent a Stand-up Paddleboard or Kayak. Explore Harness Creek off the South River. You will see many beautiful homes, forested bluffs, and wildlife in their natural habitat! We are BACK on Back Creek! Launching our new location out of Nautilus Point Marina for 2023.
Stand Up Paddle Board is fun and relaxing but it also makes for a great workout that builds core strength and improves balance. Join us for Stand Up Paddle Board yoga and fitness classes in Annapolis!