Quick Details
Spring
9 sessions ($17/class)
$ 160
Summer
26 sessions ($13/class)
$ 360
Full
35 sessions ($12/class)
$ 420
Annapolis Paddle Board Race Training Program
Our mission remains the same. #TrainToWin
Join us for our 11th year of paddle board race training in Annapolis! Capital SUP training starting May 1st and going through August 28th.
OUR goal is to help you reach YOUR paddling goals. Whether you want to become stronger and healthier, more efficient while paddling, or become more confident in various water conditions, we are here to help.
- Technique Night is BACK
- Buoy Turns, Stroke Drills
- Cadence, Catch and Release Training
- Foot steering and maneuvering your board in varying conditions
- Feathering your paddle for higher cadence and efficiency
- AND MORE
Summer race training will take place in June, July, and August, Race Training will take place Tuesdays and Thursdays at 6:30 PM.
Full Membership includes both spring and summer sessions!
Our training philosophy and positive paddling community will help you reach your goals on the water and in life. We accomplish this by creating an internal competitive atmosphere while preaching teamwork and positive attitudes. Come join the Annapolis paddling culture at Capital SUP.
Capital SUP’s Platinum Membership includes unlimited EVERYTHING!
FAQ
-
Capital SUP’s Platinum Membership includes unlimited EVERYTHING! Buy your Platinum Membership Today for Unlimited Race Training, PLUS unlimited ALL Capital SUP classes, events, and tours.
-
If you purchase a paddle membership you will save up to 50% OFF on our RT program
-
Yes, we have drop-in rates too! $25 a session OR book online 2 hours before the session to save $5 ($20 a session! What a deal!)
-
Capital SUP Performance Paddles will occur at our Eastport location, at Nautilus Point, on Tuesdays and Thursdays in May. The summer sessions will take place on Tuesdays at Eastport and Thursdays at Ferry Point located in Arnold. Additional race training opportunities may be available to properly prepare for local races.
-
Race board rentals are $15 /session, available upon booking. Selection is limited on a first come, first serve basis.
-
These must be worn while on water during training sessions. Don’t have one? We have them on-site included if you need one during our programming.
-
Race Training will go over the basics of Stand-up Paddleboard racing including; proper form, balance, paddle-stroke, and SUP technique.
-
Beginners are welcome! We love to expand our Race Training community and welcome beginners to all Race Training sessions. If you want to get a leg up consider a one-on-one private lesson.
It is not required but we recommend a private lesson to get introduced to the sport of Stand-up Paddle Board racing. One-on-one lessons can be booked here.
-
Prepare to compete with us at Local Maryland races such as the Bay Bridge Paddle. We are stoked to race with you this summer.
Paddle Races 2025
Race Series
Voted Best Stand Up Paddle Board Class in Annapolis 2021, 2022, and 2023!
In 2021, 2022, & 2023 our racers raised over $5000 for Bay Paddle & Live Water Foundation.