Quick Details
Stand Up Paddle Board Yoga or Fitness
BYOB (Anchor system included)
$ 25
Stand Up Paddle Board Yoga or Fitness
Need Equipment
$ 30
Fitness Membership
Plans starting at:
$ 110
Eastport Annapolis SUP Yoga & Fitness
Stand up paddleboarding (SUP) is a fun and relaxing way to be out on the water! Not only is it a great workout that builds core strength and balance but a great time with awesome people! This fun Annapolis SUP fitness class will challenge you and rejuvenate your spirit!
Imagine the sun on your face and a gentle breeze blowing across your skin as you transition from downward to upward facing dog pose. Or floating weightlessly in savasana, fingers dipping into the cool water, during your final relaxation.
Annapolis SUP yoga classes are open to all levels, whether you are new to paddling, or new to yoga, or both. Basic paddle instruction will be given at the start of each class.
SUP Yoga in Annapolis
An all-levels Annapolis SUP yoga class on beautiful Back Creek. A great way to challenge your balance, improve your strength, and get a good stretch in, all while relaxing on the water. Styles vary with each teacher. Some classes include fun add-ons!
SUP Strength & Conditioning
An all-levels bootcamp style Annapolis SUP fitness class to strengthen the body, challenge yourself, sweat it out, and bring your workout to the water.
Bounce & Paddle
A combo class both on land and water. Becky guides you though a fun bounce trampoline workout on land followed by a paddle to cool down on the water
SUP Breathwork
Find relaxation, release, and healing on a meditative breathwork journey. Experience how to tune into your breath in a mindful way as you float and unwind with Jenn
SUP Sound Bath
Feel the vibration of sound around you as different instruments are played. Hear their sound travel over the water and through your body in this meditation based class.
Frequently Asked Questions
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Yes we do; most of our locations have portable bathrooms directly on-site with fully featured bathrooms accessible nearby.
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We do not have changing rooms, but you are welcome to change in the bathrooms on-site.
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We have unlocked cubbies where you can store your things, important items (phones, keys, wallets) can be stored behind the desk. Or you can store belongings in your vehicle and we can hold onto your keys while on the water.
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Please look for the Capital SUP logo and follow the signs displayed around to our parking area.
Eastport (Nautilus Point) – Please follow the signs on Americana Dr. to park in our designated spots in front of the marina/leasing office and take the trail (short .2 mile walk) to our paddle shack!
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Swim suits or comfortable athletic wear (please keep it modest as this is a family environment) but as the saying goes, “No Shirt, No Shoes, NO PROBLEM!”.
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Yes, we sell waterproof phone cases, Capital SUP hats/shirts, as well as paddling accessories. For our newest merchandise check out our ONLINE STORE!
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YES! Pets are welcome & highly encouraged.
Make sure to bring theirs if you have one, or rent from us. We have limited dog PFDs available for rent for $10 or purchase in-store or online here.
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Yes – we have plenty of picnic tables where you are welcome to hang out and relax post/pre-paddling.
Nautilus Point is right in the heart of Eastport where you can grab a bite to eat at the Eastport Shopping Center, walk the beautiful neighborhoods, or even walk downtown Annapolis(1.3 mile walk).