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Winter Mode Activated – How we stay stoked off-season!

It’s that time of year where the winter weather rolls in, the water gets colder, the shop doors have closed for the season, and our boards anxiously await the warmth of spring so we can paddle again. That is, of course, not the case for our die-hard paddlers out there in their wetsuits. However, you’re…

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December 1, 2022

Bittersweet Endings to a Successful Season

We wrap up another successful paddle season with bittersweet feelings as we reflect on all of our memories we’ve made. We can’t thank you enough for your support, enthusiasm, and passion for paddling. Thank you to all of our clients, partners, fitness instructors, coaches, camp counselors, staff members, fans, and supporters for another summer to…

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October 1, 2022

2021 SUP Holiday Gift Guide

Whether you’re shopping for a NEW Stand-Up Paddle-boarder or a PRO, we’ve got you covered! As experts in the industry, we put together this guide to highlight some of our favorite items in our online shop. Each item is broken down as a recommendation by skill level/paddler types to take the guess work out of…

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November 17, 2021

2021 Season Recap

The fall foliage is reaching its peak here in Annapolis, with red and gold hues reflecting off the crisp waters of our locations on the Back and Harness creeks. As we embrace the autumn breeze that sweeps past our docks, we reflect on what was truly a banner season for Capital SUP. To us, “paddle…

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November 8, 2021

Cruise then Brews Recap: Blackwater National Wildlife Refuge & RAR Brewery

Cruise then Brews Series: Blackwater National Wildlife Refuge Last Sunday, a group of paddlers joined Jack Turner (aka Jack Wildlife) for a Capital SUP adventure paddle through Blackwater National Wildlife Refuge in Cambridge, Maryland. Being the first event of our new “Cruise the Brews” Local Adventure Series, we stopped for refreshing brews at RAR Brewery…

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September 30, 2021

New! Black Project Paddles Review

Stand up paddle boarders who want high performance know to trust Black Project for the most efficient paddles with the latest technologies. Developed on the North Shore of Maui, Black Project paddles are designed to create the most enjoyable experience for any user, with the power to achieve competitive success.   Hydro FlowX ($550 — $50 less than…

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September 21, 2021

Earth Weekend Cleanup

  We are so happy that our Earth Day cleanup event was such a success! Thank you to our many volunteers, who put so much hard work into giving back to our community by beautifying the Ellen O. Moyer Nature Park and its surrounding area.  Together, with the help of more than 50 volunteers, the…

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April 26, 2021

Our Off-Season Team

  Ever wonder what Chris & Kevin are up to in the off-season? While we might not be paddling, teaching, or renting on Back Creek in the colder months, we aren’t in hibernation either! Still very involved with Capital SUP in the off-season, the paddlebros spend most of their time tapping into some of their…

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November 4, 2020

Explore MD Adventure Trip to Blackwater National Wildlife Refuge & RAR Brewing

  This past weekend we headed over the Bay Bridge to Blackwater National Wildlife Refuge (BNWR) for another adventure with about 40 of our CAP SUP friends! BNWR is located just half an hour south of Cambridge, MD on the Eastern Shore. The landscape at the refuge is mostly brackish tidal marshes surrounded by some…

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October 26, 2020

EXPLORE MARYLAND ADVENTURE SERIES – BLACKWATER REFUGE

Let the 2019 Adventure Series begin! – By Paul Fowler I was excited to see Capital SUP continue with the adventure series this year, the third year running. I signed up immediately, and couldn’t wait to go! What was the destination that had me so excited you ask? Blackwater National Wildlife Refuge. A venture with…

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November 15, 2019