home opener

1st Annual Home Opener: What’s going on at Capital SUP Annapolis!

1st Annual Home Opener Class schedule and Home Opener only Deals! We love the water and our community. And we wanted to kick off the start of another fun-filled season by combining the two.   The 1st Annual Capital SUP Home Opener   From our group classes to discounted rentals. We will have activities for […]

summer race training program

Race Training: 2017 Summer Race Training Program

Summer Race Training Progam What’s new for 2017!   Aloha paddle family, Not sure if you’ve noticed on the Capital SUP Facebook and Instagram feeds, but we just finished up our spring race training program, where a group of 25 plus paddlers tirelessly trained for the Bay Bridge Paddle! We’ve got a lot of returning […]

2017 Carolina Cup Aerial

Race Recap: 2017 Carolina Cup

2017 Carolina Cup // The Graveyard Delivers Told By: Race team member Fielding Skip Pagel It’s hard to believe that less than two years ago I walked into Capital SUP and asked if I could rent a board to try their race training program. Now it has become a passion of mine, and the source […]

SUP racer

Team Spotlight: Kristi Erin ~ SUP Racer

“Kristi, it only gets better from here.” Those are the words owner Brian Meyer said to me after I fell into Spa Creek on a biting 39-degree day in March. This was day one of race training… My journey with Capital Sup began two months prior with my unintentional polar plunge. It was New Year’s […]

rincon beach boy

Capital Adventures ~ Rincon Beach Boy 2017

2017 Rincon Beach Boy || Capital SUP takes on Puerto Rico   I would never have thought last April when I began training with Capital SUP that the very next April, almost one year to the day, I would be traveling to the island of Puerto Rico to participate in the Rincon Beach Boy paddleboard […]

Expansion: The Yards DC

We are excited to announce we are expanding our leading water sports company into our Nation’s Capital to provide easy access and connectivity to the water for The Yards residents and visitors! Established in 2014, and headquartered in downtown Annapolis, MD, our mission is to make the world a more Active place by promoting the […]

Team Spotlight: Marissa Walch ~ Director Of Fitness

Our first spotlight of the year is the exciting announcement of hiring Marissa Walch, to the position of Fitness Director for our on-water fitness program! She will be joining an All-Star cast of fitness experts to elevate our on-water fitness program to new heights! Marissa, a North Carolina native, is a passionate fitness professional who has […]


Capital Adventures ~ Chattajack

2016 Chattajack 31 Told by: Mary “Air Mare” Howser In May, Brian Meyer posted in our race training group message that registration was open for Chattajack. A 31 (…or is it 32?) mile flat water paddle race through the Tennessee River Gorge. For once I had to think about it. Really think about it..I’ve been […]

Capital Adventures ~ 2016 Pacific Paddle Games

Capital Adventures ~ 2016 Pacific Paddle Games Told By: Brian Meyer   Twenty paddlers from Capital SUP’s race training program traveled to Dana Point, CA for the second installment of the Pacific Paddle Games. Formerly known as the Battle Of The Paddle, and now currently known as the “Super Bowl” of SUP racing! Not only […]

Spa Creek Watershed ~ Past, Present, and Future!

Spa Creek Watershed  What’s Been Done, What’s Happening Now, and What will be done to the Historic Spa Creek Watershed      In 2004, the Spa Creek Conservancy (SCC) was founded with a vision to restore the historic Spa Creek Watershed, and to once again make the creek swimmable and fishable for all. Kevin Haigis […]