- Stay tuned for more information on 2025 memberships!
- All ages
Explore the waterways of Annapolis! Monthly and Seasonal Membership options are available. Explore the incredible waterways around Annapolis with unlimited kayak & SUP rentals.
Quick Details
Capital SUP – Annapolis Paddle Board Race Training Program
Our mission remains the same. #TrainToWin
Join us for our 10th year of paddle board race training in Annapolis! NEW 2024, Capital SUP training starting April 4th and going through August 29th.
OUR goal is to help you reach YOUR paddling goals. Whether you want to become stronger and healthier, more efficient while paddling, or become more confident in various water conditions, we are here to help.
- Technique Night is BACK
- Buoy Turns, Stroke Drills
- Cadence, Catch and Release Training
- Foot steering and maneuvering your board in varying conditions
- Feathering your paddle for higher cadence and efficiency
- AND MORE
Summer race training will take place in June, July, and August extending dates to Sundays at 8:30 AM, and Tuesdays and Thursdays at 6:30 PM.
Full Membership includes both spring and summer sessions!
Our training philosophy and positive paddling community will help you reach your goals on the water and in life. We accomplish this by creating an internal competitive atmosphere while preaching teamwork and positive attitudes. Come join the Annapolis paddling culture at Capital SUP.
NEW 2024, Capital SUP’s Platinum Membership includes unlimited EVERYTHING!
FAQ
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NEW 2024, Capital SUP’s Platinum Membership includes unlimited EVERYTHING! Buy your Platinum Membership Today for Unlimited Race Training, PLUS unlimited ALL Capital SUP classes, events, and tours.
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If you purchase a paddle membership you will save 50% OFF on our RT program ($350 full price, pay only $175 if you are a paddle member)
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Yes, we have drop-in rates too! $25 a session OR book online 2 hours before the session to save $5 ($20 a session! What a deal!)
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Capital SUP Race Training will take place at our Eastport location, at Nautilus Point on Back Creek. Additional race training opportunities may be available to properly prepare for local races.
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Race board rentals are $15 /session, available upon booking. Selection is limited on a first come, first serve basis.
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These must be worn while on water during training sessions. Don’t have one? We have them on-site included if you need one during our programming.
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Race Training will go over the basics of Stand-up Paddleboard racing including; proper form, balance, paddle-stroke, and SUP technique.
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Beginners are welcome! We love to expand our Race Training community and welcome beginners to all Race Training sessions. If you want to get a leg up consider a one-on-one private lesson.
It is not required but we recommend a private lesson to get introduced to the sport of Stand-up Paddle Board racing. One-on-one lessons can be booked here.
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Prepare to compete with us at Local Maryland races such as East of Maui and the Bay Bridge Paddle. We are stoked to race with you this summer.
Paddle Races 2024
Race Series
Voted Best Stand Up Paddle Board Class in Annapolis 2021, 2022, and 2023!
In 2021, 2022, & 2023 our racers raised over $5000 for Bay Paddle & Live Water Foundation.