Quick Details
Summer ~ Performance Paddling Package
26 Sessions • June-August • Tuesday & Thursday ($13/class)
$ 360
Single Session Drop In
Book 12 hours in advance for $5 off
$ 20
Ferry Point Stand Up Performance Paddleboard Lessons at Arnold
Entering into the 11th Season of our Race Training program, our mission remains the same. TrainToWin OUR goal is to help you reach YOUR paddling goals. Whether you want to become stronger and healthier, more efficient while paddling, or become more confident in various water conditions, we are here to help.
Already a Paddle Member? Enter your membership code to save UP TO 50% OFF our 2025 Program
Our training philosophy and positive paddling community will help you reach your goals on the water and in life. We accomplish this by creating an internal competitive atmosphere while preaching teamwork and positive attitudes. Come join the paddling culture at Capital SUP.
Location Spring Session
- Capital SUP Eastport – Nautilus Point Marina (Tuesday, Thursdays in May)
Location Summer Session
- Eastport ~ Tuesdays
- Ferry Point ~ Thursdays
Time & Dates
- Spring Program (May) EASTPORT ONLY
Tuesday & Thursdays ~ 6:30pm - Summer Program (June, July, August)
Tuesdays ~ Eastport
Thursdays ~ Ferry Point (Arnold)
Program Includes
- Spring Program ~ 9 Sessions
- Summer Program ~ 26 Sessions
Frequently Asked Questions
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Yes we do; most of our locations have portable bathrooms directly on-site with fully featured bathrooms accessible nearby.
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We do not have changing rooms, but you are welcome to change in the bathrooms on-site.
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We have unlocked cubbies where you can store your things, important items (phones, keys, wallets) can be stored behind the desk. Or you can store belongings in your vehicle and we can hold onto your keys while on the water.
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Please look for the Capital SUP logo and follow the signs displayed around to our parking area.
Arnold (The Point) – Just walk right down towards the water form the parking spaces in the back of the gravel lot at Ferry Point Marina.
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Swim suits or comfortable athletic wear (please keep it modest as this is a family environment) but as the saying goes, “No Shirt, No Shoes, NO PROBLEM!”.
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Yes, we sell waterproof phone cases, Capital SUP hats/shirts, as well as paddling accessories. For our newest merchandise check out our ONLINE STORE!
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YES! Pets are welcome & highly encouraged.
Make sure to bring theirs if you have one, or rent from us. We have limited dog PFDs available for rent for $10 or purchase in-store or online here.
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Yes – we have plenty of picnic tables where you are welcome to hang out and relax post/pre-paddling.
Right next door to our Arnold location, The Point Crab House and Grill is a great place to get some drinks or a bite to eat right on the water!