Skip to primary navigation Skip to content Skip to footer

Blog

Services

Eco-Tours

eco-tours

Now Offering Eco-Tours! We are so excited to share our latest adventure with you. Starting this 2021 season, we are now offering on-the-water Eco-Tours by kayak or SUP! Our nature guides share years of knowledge and in-depth experience, both academically and firsthand, enhanced by a deep familiarity with the Chesapeake. Meet them below! In addition…

Our New & Improved Paddle Membership Program

a couple of people that are standing in the water   Happy New Year to our Capital SUP Ohana and friends! To start this new year off with a BANG, we…

Explore MD Adventure Trip to Blackwater National Wildlife Refuge & RAR Brewing

blackwater paddle

  This past weekend we headed over the Bay Bridge to Blackwater National Wildlife Refuge (BNWR) for another adventure with about 40 of our CAP SUP friends! BNWR is located just half an hour south of Cambridge, MD on the Eastern Shore. The landscape at the refuge is mostly brackish tidal marshes surrounded by some…

GROM CAMP IS BACK! – COVID-19 Response Plan

SUP Kids Camp 2020

Capital SUP Grom Camp is back for it’s 6th season! Our four-days kids “Grom” camps are filled with learning sessions, water safety, how to SUP, SUP Yoga & Fitness, SUP Games, Beach Clean Ups, and Clean Water Education. Most importantly, every Grom will leave camp with a greater appreciation and love for the outdoors!  We’re…