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Introducing our New Location at Quiet Waters Park

  Our summer 2021 season opening is right around the corner, which means it is finally time for us to share some very exciting news with you. We are so pleased to announce that this year, we will be opening a new, second location! In addition to our location at Ellen O. Moyer Nature Park…

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May 10, 2021

Eco-Tours

Now Offering Eco-Tours! We are so excited to share our latest adventure with you. Starting this 2021 season, we are now offering on-the-water Eco-Tours by kayak or SUP! Our nature guides share years of knowledge and in-depth experience, both academically and firsthand, enhanced by a deep familiarity with the Chesapeake. Meet them below! In addition…

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April 9, 2021

GROM Camp 2021 Registration is LIVE – updated COVID-19 Protocols

Capital SUP Grom Camp is back for our 7th season! Our four-days kids “Grom” camps are filled with learning sessions, water safety, how to SUP, SUP Yoga & Fitness, SUP Games, Beach Clean Ups, and Clean Water Education. Most importantly, every Grom will leave camp with a greater appreciation and love for the outdoors! We’re planning…

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February 26, 2021

Our New & Improved Paddle Membership Program

  Happy New Year to our Capital SUP Ohana and friends! To start this new year off with a BANG, we have released our new & improved Paddle Membership Program for the 2021 season, and we want to explain more about why we’ve added so many new perks… Paddle memberships were designed to provide unlimited…

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January 6, 2021

Explore MD Adventure Trip to Blackwater National Wildlife Refuge & RAR Brewing

  This past weekend we headed over the Bay Bridge to Blackwater National Wildlife Refuge (BNWR) for another adventure with about 40 of our CAP SUP friends! BNWR is located just half an hour south of Cambridge, MD on the Eastern Shore. The landscape at the refuge is mostly brackish tidal marshes surrounded by some…

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October 26, 2020

GROM CAMP IS BACK! – COVID-19 Response Plan

Capital SUP Grom Camp is back for it’s 6th season! Our four-days kids “Grom” camps are filled with learning sessions, water safety, how to SUP, SUP Yoga & Fitness, SUP Games, Beach Clean Ups, and Clean Water Education. Most importantly, every Grom will leave camp with a greater appreciation and love for the outdoors!  We’re…

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June 23, 2020