Grom Camp

Grom Camp ~ The Future Has Arrived

Grom Camp Told By: Lindsay Cook            Our first week of Grom camp at Capital SUP has come to a close and was definitely a success! We had a group of 13 kids that ranged in age and experience levels. Some had never been on a stand up Paddleboard, while others […]

Oyster Recovery

Oyster Recovery ~ Saving the Chesapeake Bay

We do more than Paddleboard, Our Oyster Recovery Efforts are Helping Save the Chesapeake Bay!  Told By: Kevin Haigis                In the fall of 2015, representing Capital SUP, I joined the ORP, oyster recovery partnership, accepting the task of planting and raising 50 oyster cages suspended from the piers at the South […]

A Day in the Life ~ Being Employed at Capital SUP

When people say the phase “Sorry, I have to go to work”, their smiles turn to frowns and they slowly sulk their shoulders as they apologize to their friends for not being able to hang out. Work is not popularly perceived as a fun place or a fun time, but in my case, work is […]

Race Training June Time Trial Results

On Tuesday, May 31, we hosted our second race training time trial session of the summer. We test for three different distances, 200-meter sprint, ½ mile, and 1 mile. Each distance includes buoy turns to mimic real life SUP racing. Our first time trial session took place in early May, therefore a number of the […]