Becoming Healthier Human Beings ~ Wounded Warrior Project

Getting Our Warriors Started ~ Wounded Warrior Project By: Chris Norman This week marked the start to our 3-month initiative with the Wounded Warrior Project. The main goal is to help our veterans live a happier, healthy lifestyle through fitness and nutritional guidance. ┬áThe performance program includes 2 sessions/week with a personal trainer, one group […]

Race Training ~ What’s New for 2016

Capital SUP 2016 Race Training Program || Respect The Training | Honor The Commitment | Cherish The Results || Told by: Brian Meyer Structured Race Training Program Tomorrow, Tuesday May 3, will be the beginning of a season long structured training program that is tailored to the MASRA SUP Race circuit, popular regional and national […]